The Art of Living (AOL) centre on Kanakpura Road in Bangalore is a beautiful and serene oasis that offers visitors a chance to escape the hustle and bustle of the city and explore the ancient practice of yoga and meditation. The centre founded by Sri Sri Ravi Shankar offers a wide range of classes and programs designed to help people improve their physical, mental, and spiritual well-being.
Situated on a sprawling green campus, AOL is a perfect place to connect with nature and unwind. The serene atmosphere and peaceful surroundings of the centre provide the perfect backdrop for the various yoga and meditation classes offered here. The centre is open to people of all ages and experience levels, and it has a well-trained and experienced staff who are dedicated to helping people achieve their personal and spiritual goals.
The centre offers a wide range of yoga classes, including beginner and advanced classes, as well as specialized classes for kids, teens and seniors. The yoga classes focus on the physical practice of yoga, as well as the mental and spiritual aspects of the practice. This includes pranayama (breathing exercises), asanas (yoga postures) and meditation.
In addition to yoga classes, the centre also offers various other programs such as stress management workshops, reiki healing sessions and ayurveda massages, which are designed to help people improve their physical, mental and spiritual well-being. These programs are conducted by experienced and qualified teachers and therapists, who are well-versed in the practices they teach.
One of the unique features of the centre is its Ayurvedic Panchakarma treatment centre, which provides a variety of Ayurvedic treatments and therapies, designed to heal the body, mind and spirit. These treatments include massages, herbal steam baths, and specialized diets, which are tailored to the individual’s needs and are believed to help detoxify and rejuvenate the body.
The Art of Living Centre on Kanakpura Road in Bangalore is more than just a place to practice yoga and meditation; it’s an experience that can truly change one’s life. With its beautiful surroundings, experienced teachers and therapists, and a wide range of classes and programs, it’s the perfect place for anyone looking to improve their physical, mental and spiritual well-being. It’s a sanctuary where one can find inner peace, connect with nature and experience the benefits of ancient practices in a modern setting.
Here is a video tour of the place. Enjoy!
