SATURDAY

WORKSHOPS

“Balance for Better Life With Srijata Bhatnagar

9 Mar, 10:30AM – 12:30PM

Salt World, 18th Main, Sector 3, HSR Layout

Free

Free Entry and Free Salt Room Therapy. Limited seats, Registration is mandatory. Call / Visit Salt World, HSR Layout to get your entry pass. On International Women’s Day, an expert talk on Balance for Better Life by Srijata Bhatnagar. With nearly 20 years’ experience as a life coach and speaker, she will cover crucial pointers for women from all walks of life such as how to balance work and personal life, prioritize responsibilities, take charge of your health and dynamic lifestyles, and so on.

Blogging, Vlogging and the Moolah!

Sat, 9 Mar 4:00PM – 6:00PM

Green Bubbles Startup Services, No L-165, Sri Gayathri complex, Near Bhagavathi Hospital, Service Road, Sector 6, HSR Layout

Rs 800

Your words can make hearts go aflutter. Add to that your selfie stick and a killer video! You are all set to blog and vlog your way to glory! And to laugh your way to the bank! About the speaker: Shekhar is an author, actor and influencer whose articles and blogs are featured around the world.

Yoga for eye health

Sat, 9 Mar 6:00PM – 7:00PM

Vivekananda Health Global, 61, 11th Main Rd, Sector 6, HSR Layout

Rs 400

Our fast-paced life calls for a little bit of exercise to improve our health. Hours of full-body workouts at the gym often make us neglect our eye health and the prolonged use of digital displays could be doing more damage to our eyes than we imagine. Other than a few diseases such as glaucoma and cataract, many eye disorders are related to the malfunctioning of the ocular muscles that may be caused by chronic mental and emotional tension. Yoga techniques for the eyes help alleviate disorders such as myopia and hypermetropia that are caused due to defects in the eye muscles. Some of the yoga exercises are as simple as blinking, and yet so powerful. One such special practice is Trataka. It is one of the six purification techniques, called shatkarmas, of Hatha yoga. This meditation technique involves staring at a single point of focus. This is typically on the flame of a candle. Meditating in this way is believed to energize the ajna (third eye) chakra, which is associated with intuition and wisdom, as well as psychic abilities. It makes the eye clear, bright and radiant. It clears the tear gland and purifies the optical system. Relaxes the Eye muscles.

Summer Camp’19

Sat, 9 Mar 10:00AM- – Sat, 30 Mar 11:30AM

Sector 7 Park, 782, 23 A Cross Rd, Sector 7, HSR Layout, Sector 7, HSR Layout

Free

Cuemath is an after school mathematics program for children. Cuemath Centre for Math Excellence empowers children to learn math by reasoning and visualization instead of memorizing. They follow concepts, aptitude and reasoning based approach.

Grade K2: Colouring – Snowmen, Origami – Talking Dog, Hand Puppets, Graph the Shapes

Grade 35: Math Car Racing Game, Boggle, Futoshiki Puzzle, Geometric Infinite Tiles

Grade 68: Logic Grid Puzzle, Tangrams, Dominoes, Universal Calendar.

Cartoon character design

Sat, 9 Mar 10:00AM – 12:00PM

Arena Animation, #2802, 27th Main Rd, Agara Village, 1st Sector, HSR Layout

Free

A free one-day workshop on learning how to design your own cartoon characters. No prior experience required, just bring your creativity and imagination and they’ll provide everything you need to work with. This workshop is open to all, those who have a natural gift for art and those who know nothing and can draw nothing. The workshop is by Manjunatha C, senior pre-production faculty at Arena HSR and Dev Thapar, an artist and comic illustrator.

Hand Embroidery Art

Sat, 9 Mar 3:00PM – 6:00PM

Zee5, 19^th Main, Sector 4, HSR Layout

Rs 1200

Learn simple hand embroidery and make your own embroidery hoops which can decorate your drawing room walls. All the raw materials will be provided and the finished product can be carried home. Beginner to advanced skilled person both have a stitch to learn and something to carry home. This art of hand embroidery is a dying skill which needs an uplift. They are attractive, eco-friendly, unique and summery!

Advanced Yoga Workshop

Sat, 9 Mar 9:00AM – 11:30AM

Balance Yoga, #492, 3rd Floor, 17th Cross, 27th Main Rd, Parangi Palaya, Sector 2, HSR Layout

Rs 1200

If you have been practicing yoga asana regularly and want to advance in your practice, join Vikas Shenoy, a senior teacher from Indea Yoga and founder of Pancha Yoga, Hyderabad for an advanced flow of yoga asanas covering a range from arm balances, inversions, hip openers back bends, Pincha Mayuraasana and Variations of headstand. Price: Rs 1500 per person. Grab an early bird offer of Rs 999 per person if you reserve your slot before Feb 28 2019!

STANDUP COMEDY

THE Weekend VINEYARD Specials 8.0

Sat, 8:00 PM

Grapevine, 43, 22nd Cross Road, Sector 3, HSR Layout

₹199

Showcasing three comedians, Hari, Manish and Pronoy. There will be other surprise spots as well.

SUNDAY EVENTS

SPORTS

Cyclothon – HSR to Avalahalli Forest (70 KMs both ways)

Sun, 10 Mar 5:00AM – 1:00PM

Avalahalli Forest

Rs 250 (includes breakfast)

This forest is mainly surrounded by small farms, encroaching housing developments and two large-campus secondary schools. The forest consists of eucalyptus trees, a remnant of previous farming. Tickets: eventshigh.com.

Itinerary

10th March 2019 (SUNDAY)

04:45 AM: Briefing | Gather at NIFT College HSR Layout

7:30 AM: Reach Avalahalli Forest

07:30 – 09:30 AM: Take Rest + Enjoy the Breakfast (VEG)

09:30: Leave Avalahalli Forest

13:00: Reach HSR Layout NIFT College & Wrap up